MEET BRENDA LEE
I’m Brenda Lee!
I’m known to buck the system, challenge mainstream ideas and I never settle for someone else’s answer as gospel. God gave me a brain and I use it to question “why”…maybe too much!!! I love living in Idaho and being outdoors and exploring the world with travel. I over use emojis and exclamations points, and capitalize entire words to make a point! I’ll take a beach over mountains any day, but if you offered the mountains I wouldn’t refuse! I’m an avid CrossFitter, clean eating fanatic, and a meaning-making machine (I’m learning to shift that one!!) that loves to live life to the fullest!
But I haven’t always lived life to the fullest…
I have gone through some major life challenges; a health crisis, a devastating divorce, and complete upsets that have caused me to grow beyond ways I never thought possible. I’ve learned how to handle my hyperthyroid that led to a graves disease diagnosis, high cortisol, hormone imbalances, leaky gut, new food sensitivities, PCOS, inability to sleep, infertility, and adrenal fatigue, apart from traditional medicine successfully. I have learned the impact our emotional state has on our health through that process and the importance of diet, self-care, and a grounded spirituality. I offer a collection of over a decade of research on the human phenomenon of success, quality health and bad-assery in one location. I have developed an unsinkable personality as a result of fighting like hell to achieve what my definition of success is, not anyone else’s.
I’m here to empower you to get back to the person you were created to be; free from the constraints of your past, other people’s opinions, and limiting beliefs you’ve carried for too long. This is a safe place where you can have true authenticity about all of life; the ups and downs, the untouchable topics and the dirty dark secrets most of us don’t want to talk about. There’s freedom in transparency and authenticity and I’m here to empower you to step into that freedom, to live a life you’ve always dreamed of but have feared to step out into the unknown to get!
Welcome to the Live Free community! I can’t wait to meet you, encourage you, and do life with you!